andrew morley 30:00 row
7,884
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
141
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 122 |
January 18, 2021 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,884 | 1:54.1 | 235 | 1109 | 21 | 141 |
| 6:00.0 | 1,621 | 1:51.0 | 256 | 1179 | 23 | 140 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 22 | 141 |
| 18:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 19 | 140 |
| 24:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 20 | 139 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 20 | 145 |
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Workout Graph
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