andrew morley 30:00 row
8,361
Meters
30:00.0
Time
1:47.6
Pace
631
Calories
172
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 20 |
| Stroke Count | 591 |
| Drag Factor | 130 |
January 28, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,361 | 1:47.6 | 281 | 1265 | 631 | 20 | 172 |
| 6:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 127 | 19 | 166 |
| 12:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 124 | 20 | 169 |
| 18:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 125 | 20 | 172 |
| 24:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 125 | 20 | 175 |
| 30:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 130 | 20 | 180 |
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Workout Graph
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