andrew morley 30:00 row
8,001
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
140
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 130 |
February 23, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001 | 1:52.4 | 246 | 1146 | 22 | 140 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 23 | 137 |
| 12:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 23 | 137 |
| 18:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 22 | 137 |
| 24:00.0 | 1,587 | 1:53.4 | 240 | 1125 | 22 | 143 |
| 30:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.