andrew morley 30:00 BikeErg
16,181
Meters
30:00.0
Time
1:51.2
Pace
584
Calories
132
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| RPM | 84 |
| Revolution Count | 2511 |
| Power/kg | 2.42 |
| Drag Factor | 90 |
February 20, 2021 06:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 16,181 | 1:51.2 | 254 | 1175 | 584 | 84 | 132 |
| 5:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 86 | 79 | 125 |
| 10:00.0 | 2,671 | 1:52.3 | 247 | 1150 | 95 | 83 | 129 |
| 15:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 101 | 85 | 132 |
| 20:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 101 | 85 | 136 |
| 25:00.0 | 2,729 | 1:49.9 | 263 | 1206 | 100 | 85 | 135 |
| 30:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 101 | 85 | 139 |
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Workout Graph
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