andrew morley 30:00 row
8,103
Meters
30:00.0
Time
1:51.0
Pace
587
Calories
138
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 130 |
March 06, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,103 | 1:51.0 | 255 | 1179 | 23 | 138 |
| 6:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 23 | 137 |
| 12:00.0 | 1,620 | 1:51.1 | 255 | 1178 | 23 | 135 |
| 18:00.0 | 1,619 | 1:51.1 | 255 | 1176 | 23 | 138 |
| 24:00.0 | 1,605 | 1:52.1 | 248 | 1153 | 23 | 140 |
| 30:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 21 | 143 |
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Workout Graph
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