andrew morley 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
530
Calories
137
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 130 |
March 16, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 22 | 137 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 24 | 140 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 19 | 122 |
| 18:00.0 | 1,464 | 2:02.9 | 188 | 948 | 21 | 141 |
| 24:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 23 | 144 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.