andrew morley 30:00 row
8,043
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
139
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 127 |
March 13, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,043 | 1:51.8 | 250 | 1159 | 23 | 139 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 24 | 141 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 23 | 142 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 23 | 138 |
| 24:00.0 | 1,581 | 1:53.8 | 237 | 1116 | 21 | 138 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 22 | 140 |
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Workout Graph
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