andrew morley 2x10:00/5:00r row
5,881
Meters
20:00.0
Time
1:42.0
Pace
478
Calories
177
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,953 |
| Overall Time | 30:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1434 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 129 |
April 02, 2021 12:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,881 | 1:42.0 | 330 | 1434 | 20 | 177 |
| 10:00.0 | 2,931 | 1:42.3 | 326 | 1423 | 20 | 172 |
| 10:00.0 | 2,951 | 1:41.6 | 333 | 1446 | 20 | 181 |
| r72 |
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Workout Graph
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