andrew morley 30:00 row
7,883
Meters
30:00.0
Time
1:54.1
Pace
553
Calories
138
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 128 |
March 31, 2021 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,883 | 1:54.1 | 235 | 1109 | 22 | 138 |
| 6:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 24 | 133 |
| 12:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 23 | 140 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 22 | 142 |
| 24:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 22 | 139 |
| 30:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 21 | 140 |
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Workout Graph
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