andrew morley 30:00 row
8,133
Meters
30:00.0
Time
1:50.6
Pace
593
Calories
156
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 130 |
March 29, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,133 | 1:50.6 | 258 | 1188 | 23 | 156 |
| 6:00.0 | 1,604 | 1:52.2 | 248 | 1152 | 22 | 136 |
| 12:00.0 | 1,550 | 1:56.1 | 223 | 1069 | 22 | 148 |
| 18:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 24 | 168 |
| 24:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 24 | 159 |
| 30:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 22 | 171 |
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Workout Graph
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