andrew morley 5000m row
5,000
Meters
18:51.0
Time
1:53.1
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 17 |
| Stroke Count | 322 |
| Drag Factor | 126 |
April 21, 2021 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:51.0 | 5,000 | 1:53.1 | 242 | 1132 | 17 |
| 3:56.6 | 1,000 | 1:58.3 | 211 | 1027 | 18 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1055 | 17 |
| 3:46.9 | 3,000 | 1:53.4 | 240 | 1124 | 16 |
| 3:34.6 | 4,000 | 1:47.3 | 283 | 1275 | 17 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 17 |
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Workout Graph
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