andrew morley 6x1:00/1:00r SkiErg
1,848
Meters
6:00.0
Time
1:37.4
Pace
157
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,968 |
| Overall Time | 11:00.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 49 |
| Stroke Count | 297 |
| Drag Factor | 104 |
May 20, 2021 12:46:02
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,848 | 1:37.4 | 379 | 1603 | 49 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 47 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 49 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 50 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 49 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 50 | |
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 50 | |
| r120 |
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Workout Graph
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