andrew morley v4827m/3:00r...3 row
9,654
Meters
32:44.1
Time
1:41.7
Pace
787
Calories
154
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 9,705 |
| Overall Time | 39:44.1 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 130 |
June 26, 2021 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:44.1 | 9,654 | 1:41.7 | 332 | 1444 | 25 | 154 | |
| 16:28.8 | 4,827 | 1:42.4 | 326 | 1421 | 25 | 174 | |
| r: 3:00 | 17 | ||||||
| 10:55.1 | 3,218 | 1:41.7 | 332 | 1442 | 24 | 180 | |
| r: 2:00 | 16 | ||||||
| 5:20.2 | 1,609 | 1:39.5 | 355 | 1522 | 25 | 109 | |
| r: 2:00 | 18 | ||||||
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.