andrew morley 5000m row
5,000
Meters
19:13.5
Time
1:55.3
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 403 |
| Drag Factor | 129 |
June 19, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 5,000 | 1:55.3 | 228 | 1084 | 21 |
| 4:13.9 | 1,000 | 2:06.9 | 171 | 888 | 22 |
| 3:45.0 | 2,000 | 1:52.5 | 246 | 1146 | 21 |
| 3:48.7 | 3,000 | 1:54.3 | 234 | 1105 | 22 |
| 3:47.6 | 4,000 | 1:53.8 | 237 | 1117 | 22 |
| 3:38.4 | 5,000 | 1:49.2 | 269 | 1225 | 19 |
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Workout Graph
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