andrew morley 5000m SkiErg
5,000
Meters
22:42.5
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 689 |
| Drag Factor | 50 |
June 11, 2021 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.5 | 5,000 | 2:16.2 | 138 | 776 | 293 | 30 |
| 5:08.3 | 1,000 | 2:34.1 | 96 | 628 | 53 | 33 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 736 | 57 | 30 |
| 4:31.2 | 3,000 | 2:15.6 | 140 | 783 | 58 | 28 |
| 4:13.6 | 4,000 | 2:06.8 | 172 | 890 | 62 | 30 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 63 | 30 |
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Workout Graph
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