andrew morley 30:00 row
7,774
Meters
30:00.0
Time
1:55.7
Pace
544
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 129 |
June 07, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,774 | 1:55.7 | 226 | 1076 | 22 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 21 |
| 12:00.0 | 1,428 | 2:06.0 | 175 | 901 | 20 |
| 18:00.0 | 1,580 | 1:53.9 | 237 | 1114 | 22 |
| 24:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 23 |
| 30:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 22 |
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Workout Graph
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