andrew morley 30:00 row
7,712
Meters
30:00.0
Time
1:56.7
Pace
530
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 641 |
| Drag Factor | 150 |
May 11, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,712 | 1:56.7 | 220 | 1057 | 22 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 21 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 22 |
| 24:00.0 | 1,571 | 1:54.5 | 233 | 1100 | 22 |
| 30:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 22 |
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Workout Graph
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