andrew morley 2x5000m/3:00r row
10,000
Meters
38:35.6
Time
1:55.7
Pace
691
Calories
139
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,025 |
| Overall Time | 44:35.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 962 |
| Drag Factor | 128 |
July 07, 2021 13:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.6 | 10,000 | 1:55.7 | 226 | 1076 | 25 | 139 |
| 19:10.5 | 5,000 | 1:55.0 | 230 | 1090 | 25 | 137 |
| 19:25.1 | 5,000 | 1:56.5 | 221 | 1061 | 24 | 141 |
| r25 |
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Workout Graph
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