andrew morley 5000m row
5,000
Meters
16:37.8
Time
1:39.7
Pace
417
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 26 |
| Stroke Count | 429 |
| Drag Factor | 129 |
July 31, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.8 | 5,000 | 1:39.7 | 352 | 1512 | 26 |
| 3:20.6 | 1,000 | 1:40.3 | 347 | 1493 | 26 |
| 3:21.8 | 2,000 | 1:40.9 | 341 | 1472 | 26 |
| 3:20.6 | 3,000 | 1:40.3 | 347 | 1493 | 26 |
| 3:19.4 | 4,000 | 1:39.7 | 353 | 1515 | 25 |
| 3:15.4 | 5,000 | 1:37.7 | 375 | 1591 | 26 |
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Workout Graph
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