andrew morley 5000m row
5,000
Meters
18:31.5
Time
1:51.1
Pace
363
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 22 |
| Stroke Count | 414 |
| Drag Factor | 130 |
July 30, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:31.5 | 5,000 | 1:51.1 | 255 | 1177 | 22 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 23 |
| 3:48.3 | 2,000 | 1:54.1 | 235 | 1109 | 22 |
| 3:41.4 | 3,000 | 1:50.7 | 258 | 1187 | 22 |
| 3:38.3 | 4,000 | 1:49.1 | 269 | 1226 | 23 |
| 3:28.9 | 5,000 | 1:44.4 | 307 | 1357 | 22 |
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Workout Graph
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