andrew morley 4:00 row
1,016
Meters
4:00.5
Time
1:58.3
Pace
69
Calories
138
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 129 |
July 19, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,016 | 1:58.3 | 211 | 1026 | 22 | 138 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 22 | 138 |
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Workout Graph
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