andrew morley 5000m row
5,000
Meters
18:49.6
Time
1:52.9
Pace
356
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 22 |
| Stroke Count | 410 |
| Drag Factor | 132 |
August 13, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.6 | 5,000 | 1:52.9 | 243 | 1135 | 22 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 23 |
| 3:51.4 | 2,000 | 1:55.7 | 226 | 1077 | 22 |
| 3:48.0 | 3,000 | 1:54.0 | 236 | 1113 | 22 |
| 3:41.5 | 4,000 | 1:50.7 | 258 | 1186 | 22 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1276 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.