andrew morley 3x1:00/1:00r row
921
Meters
3:00.0
Time
1:37.7
Pace
78
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 964 |
| Overall Time | 6:00.0 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 129 |
August 02, 2021 13:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 921 | 1:37.7 | 375 | 1590 | 25 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 25 | |
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 25 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 26 | |
| r43 |
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Workout Graph
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