andrew morley 4:00 row
1,280
Meters
4:00.0
Time
1:33.7
Pace
115
Calories
161
Heart Rate
| Average Watts | 425 |
|---|---|
| Calories Per Hour | 1761 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 130 |
September 17, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,280 | 1:33.7 | 425 | 1761 | 31 | 161 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 29 | 152 |
| 2:00.0 | 318 | 1:34.3 | 417 | 1734 | 29 | 162 |
| 3:00.0 | 319 | 1:34.0 | 421 | 1748 | 30 | 164 |
| 4:00.0 | 327 | 1:31.7 | 453 | 1859 | 34 | 167 |
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Workout Graph
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