andrew morley 5000m BikeErg
5,000
Meters
9:06.8
Time
1:49.3
Pace
182
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1198 |
| RPM | 66 |
| Revolution Count | 595 |
| Power/kg | 2.55 |
| Drag Factor | 200 |
September 15, 2021 06:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:06.8 | 5,000 | 1:49.3 | 268 | 1198 | 182 | 66 |
| 0:56.1 | 500 | 1:52.2 | 248 | 1090 | 17 | 62 |
| 0:58.3 | 1,000 | 1:56.6 | 221 | 1049 | 17 | 62 |
| 0:58.2 | 1,500 | 1:56.4 | 222 | 1051 | 17 | 62 |
| 0:57.0 | 2,000 | 1:54.0 | 236 | 1073 | 17 | 62 |
| 0:56.5 | 2,500 | 1:53.0 | 243 | 1083 | 17 | 64 |
| 0:55.4 | 3,000 | 1:50.8 | 257 | 1169 | 18 | 65 |
| 0:53.7 | 3,500 | 1:47.4 | 283 | 1206 | 18 | 66 |
| 0:54.4 | 4,000 | 1:48.8 | 272 | 1191 | 18 | 66 |
| 0:49.5 | 4,500 | 1:39.0 | 361 | 1527 | 21 | 72 |
| 0:47.7 | 5,000 | 1:35.4 | 403 | 1660 | 22 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.