andrew morley 2x2000m/4:00r row
4,000
Meters
12:58.8
Time
1:37.3
Pace
347
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,033 |
| Overall Time | 20:58.8 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1605 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 131 |
September 13, 2021 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.8 | 4,000 | 1:37.3 | 379 | 1605 | 26 | |
| 6:30.2 | 2,000 | 1:37.5 | 377 | 1597 | 26 | |
| 6:28.5 | 2,000 | 1:37.1 | 382 | 1614 | 25 | |
| r33 |
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Workout Graph
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