andrew morley 30:00 row
7,987
Meters
30:00.0
Time
1:52.6
Pace
569
Calories
141
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 22 |
| Stroke Count | 673 |
| Drag Factor | 128 |
September 06, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,987 | 1:52.6 | 245 | 1141 | 22 | 141 |
| 6:00.0 | 1,666 | 1:48.0 | 278 | 1255 | 23 | 141 |
| 12:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 22 | 138 |
| 18:00.0 | 1,578 | 1:54.0 | 236 | 1111 | 23 | 143 |
| 24:00.0 | 1,575 | 1:54.2 | 234 | 1106 | 22 | 141 |
| 30:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 22 | 144 |
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Workout Graph
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