andrew morley 5000m row
5,000
Meters
18:26.4
Time
1:50.6
Pace
366
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 23 |
| Stroke Count | 417 |
| Drag Factor | 132 |
August 27, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.4 | 5,000 | 1:50.6 | 258 | 1189 | 23 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 23 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 21 |
| 3:43.1 | 3,000 | 1:51.5 | 252 | 1167 | 21 |
| 3:37.9 | 4,000 | 1:48.9 | 271 | 1231 | 22 |
| 3:17.9 | 5,000 | 1:38.9 | 361 | 1543 | 26 |
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Workout Graph
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