andrew morley 3x20:00/2:00r row
14,896
Meters
1:00:00.0
Time
2:00.8
Pace
981
Calories
126
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,006 |
| Overall Time | 1:06:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 129 |
September 29, 2021 09:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,896 | 2:00.8 | 198 | 982 | 20 | 126 |
| 20:00.0 | 5,011 | 1:59.7 | 204 | 1001 | 20 | 124 |
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 20 | 125 |
| 20:00.0 | 4,909 | 2:02.2 | 192 | 959 | 20 | 128 |
| r110 |
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Workout Graph
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