andrew morley 2x30:00/2:30r row
14,903
Meters
1:00:00.0
Time
2:00.7
Pace
982
Calories
129
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,010 |
| Overall Time | 1:05:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 1205 |
| Drag Factor | 131 |
October 15, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,903 | 2:00.7 | 199 | 983 | 20 | 129 |
| 30:00.0 | 7,503 | 1:59.9 | 203 | 997 | 20 | 130 |
| 30:00.0 | 7,400 | 2:01.6 | 195 | 969 | 20 | 128 |
| r107 |
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Workout Graph
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