andrew morley 1609m row
1,609
Meters
5:38.5
Time
1:45.1
Pace
120
Calories
143
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 121 |
October 14, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.5 | 1,609 | 1:45.1 | 301 | 1276 | 120 | 23 | 143 |
| 0:44.4 | 202 | 1:49.9 | 264 | 1135 | 14 | 19 | 116 |
| 0:42.9 | 404 | 1:46.1 | 292 | 1258 | 15 | 21 | 137 |
| 0:42.9 | 606 | 1:46.1 | 292 | 1258 | 15 | 22 | 141 |
| 0:42.5 | 808 | 1:45.1 | 301 | 1270 | 15 | 24 | 144 |
| 0:42.1 | 1,010 | 1:44.2 | 309 | 1282 | 15 | 23 | 147 |
| 0:42.0 | 1,212 | 1:43.9 | 312 | 1285 | 15 | 23 | 149 |
| 0:41.2 | 1,414 | 1:41.9 | 330 | 1398 | 16 | 25 | 154 |
| 0:40.5 | 1,609 | 1:43.8 | 313 | 1333 | 15 | 24 | 156 |
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Workout Graph
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