andrew morley 3x15:00/2:00r row
11,132
Meters
45:00.0
Time
2:01.2
Pace
730
Calories
124
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,165 |
| Overall Time | 51:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 131 |
October 07, 2021 13:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,132 | 2:01.2 | 196 | 975 | 20 | 124 |
| 15:00.0 | 3,729 | 2:00.6 | 199 | 985 | 20 | 124 |
| 15:00.0 | 3,692 | 2:01.8 | 193 | 965 | 20 | 123 |
| 15:00.0 | 3,711 | 2:01.2 | 196 | 975 | 20 | 126 |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.