andrew morley 2x20:00/1:30r row
9,928
Meters
40:00.0
Time
2:00.8
Pace
654
Calories
126
Heart Rate
| Rest Distance | 83 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,011 |
| Overall Time | 43:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 128 |
October 29, 2021 16:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,928 | 2:00.8 | 198 | 982 | 20 | 126 |
| 20:00.0 | 5,007 | 1:59.8 | 203 | 1000 | 20 | 127 |
| 20:00.0 | 4,922 | 2:01.9 | 193 | 964 | 20 | 125 |
| r83 |
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Workout Graph
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