andrew morley v2:00/1:00r...5 row
3,731
Meters
12:00.0
Time
1:36.4
Pace
272
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,734 |
| Overall Time | 16:00.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 130 |
October 28, 2021 16:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,731 | 1:36.4 | 390 | 1640 | 27 | |
| 2:00.0 | 613 | 1:37.8 | 373 | 1584 | 26 | |
| r: 1:00 | 1 | |||||
| 2:00.0 | 617 | 1:37.2 | 381 | 1609 | 26 | |
| 2:00.0 | 622 | 1:36.4 | 390 | 1641 | 26 | |
| r: 1:00 | 2 | |||||
| 2:00.0 | 620 | 1:36.7 | 386 | 1629 | 27 | |
| 2:00.0 | 644 | 1:33.1 | 433 | 1789 | 30 | |
| r3 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.