andrew morley 3x2000m/7:00r row
6,000
Meters
19:49.8
Time
1:39.1
Pace
507
Calories
168
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,058 |
| Overall Time | 40:49.8 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 26 |
| Stroke Count | 511 |
| Drag Factor | 129 |
October 30, 2021 13:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 6,000 | 1:39.1 | 359 | 1535 | 26 | 168 |
| 6:46.6 | 2,000 | 1:41.6 | 333 | 1446 | 24 | 146 |
| 6:40.1 | 2,000 | 1:40.0 | 350 | 1503 | 25 | 176 |
| 6:23.2 | 2,000 | 1:35.8 | 398 | 1670 | 28 | 182 |
| r58 |
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Workout Graph
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