andrew morley 2x25:00/1:30r row
12,583
Meters
50:00.0
Time
1:59.2
Pace
842
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,600 |
| Overall Time | 53:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 133 |
November 04, 2021 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,583 | 1:59.2 | 207 | 1011 | 20 | |
| 25:00.0 | 6,291 | 1:59.2 | 207 | 1010 | 20 | |
| 25:00.0 | 6,293 | 1:59.1 | 207 | 1011 | 20 | |
| r17 |
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Workout Graph
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