andrew morley 45:00 row
11,786
Meters
45:00.0
Time
1:54.5
Pace
824
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 127 |
November 14, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,786 | 1:54.5 | 233 | 1101 | 20 | 145 |
| 9:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 20 | 142 |
| 18:00.0 | 2,419 | 1:51.6 | 252 | 1166 | 20 | 147 |
| 27:00.0 | 2,358 | 1:54.5 | 233 | 1102 | 20 | 147 |
| 36:00.0 | 2,308 | 1:56.9 | 219 | 1052 | 20 | 146 |
| 45:00.0 | 2,282 | 1:58.3 | 211 | 1027 | 20 | 146 |
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Workout Graph
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