andrew morley 2x30:00/2:00r row
14,788
Meters
1:00:00.0
Time
2:01.7
Pace
968
Calories
130
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,808 |
| Overall Time | 1:04:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
November 22, 2021 15:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,788 | 2:01.7 | 194 | 967 | 20 | 130 |
| 30:00.0 | 7,508 | 1:59.8 | 203 | 999 | 20 | 128 |
| 30:00.0 | 7,280 | 2:03.6 | 185 | 937 | 20 | 131 |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.