andrew morley 3x2000m/7:00r row
6,000
Meters
19:34.2
Time
1:37.8
Pace
516
Calories
174
Heart Rate
| Rest Distance | 67 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,067 |
| Overall Time | 40:34.2 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1585 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 130 |
November 25, 2021 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.2 | 6,000 | 1:37.8 | 374 | 1585 | 27 | 174 |
| 6:38.8 | 2,000 | 1:39.7 | 353 | 1515 | 25 | 163 |
| 6:33.5 | 2,000 | 1:38.3 | 368 | 1565 | 26 | 175 |
| 6:21.9 | 2,000 | 1:35.4 | 402 | 1684 | 29 | 184 |
| r67 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.