andrew morley 2x20:00/2:00r SkiErg
8,758
Meters
40:00.0
Time
2:17.0
Pace
511
Calories
118
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,779 |
| Overall Time | 42:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 934 |
| Drag Factor | 97 |
January 28, 2022 17:03:31
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,758 | 2:17.0 | 136 | 768 | 23 | 118 |
| 20:00.0 | 4,365 | 2:17.4 | 135 | 763 | 23 | 115 |
| 20:00.0 | 4,392 | 2:16.6 | 137 | 772 | 24 | 122 |
| r21 |
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Workout Graph
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