andrew morley 3x20:00/2:00r row
14,301
Meters
1:00:00.0
Time
2:05.8
Pace
902
Calories
124
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,337 |
| Overall Time | 1:06:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
May 23, 2022 13:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,301 | 2:05.8 | 176 | 904 | 20 | 124 |
| 20:00.0 | 4,803 | 2:04.9 | 180 | 917 | 20 | 127 |
| 20:00.0 | 4,764 | 2:05.9 | 175 | 902 | 20 | 124 |
| 20:00.0 | 4,735 | 2:06.7 | 172 | 892 | 20 | 120 |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.