andrew morley 2x10:00/2:00r row
4,881
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
125
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,903 |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 124 |
May 10, 2022 15:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 20 | 125 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 20 | 123 |
| 10:00.0 | 2,467 | 2:01.6 | 195 | 969 | 20 | 127 |
| r22 |
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Workout Graph
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