andrew morley 4x20:00/2:00r BikeErg
33,853
Meters
1:20:00.0
Time
2:21.7
Pace
1052
Calories
108
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 33,932 |
| Overall Time | 1:28:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 73 |
| Revolution Count | 5825 |
| Power/kg | 1.17 |
| Drag Factor | 238 |
April 13, 2022 14:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 33,853 | 2:21.7 | 123 | 722 | 73 | 108 |
| 20:00.0 | 8,749 | 2:17.1 | 136 | 766 | 94 | 119 |
| 20:00.0 | 8,839 | 2:15.7 | 140 | 781 | 95 | 117 |
| 20:00.0 | 6,215 | 3:13.0 | 49 | 467 | 45 | 77 |
| 20:00.0 | 10,050 | 1:59.4 | 206 | 1007 | 57 | 120 |
| r79 |
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Workout Graph
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