andrew morley 2x20:00/2:00r row
9,084
Meters
40:00.0
Time
2:12.1
Pace
590
Calories
124
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,110 |
| Overall Time | 44:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 130 |
April 07, 2022 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,084 | 2:12.1 | 152 | 822 | 19 | 124 |
| 20:00.0 | 4,195 | 2:23.0 | 120 | 711 | 17 | 127 |
| 20:00.0 | 4,889 | 2:02.7 | 189 | 951 | 20 | 121 |
| r26 |
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Workout Graph
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