andrew morley 3x20:00/2:00r row
14,645
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
121
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,685 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
April 05, 2022 13:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,645 | 2:02.9 | 189 | 948 | 20 | 121 |
| 20:00.0 | 4,879 | 2:02.9 | 188 | 947 | 20 | 121 |
| 20:00.0 | 4,883 | 2:02.8 | 189 | 949 | 20 | 119 |
| 20:00.0 | 4,884 | 2:02.8 | 189 | 949 | 20 | 123 |
| r40 |
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Workout Graph
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