andrew morley 2x25:00/2:00r row
12,184
Meters
50:00.0
Time
2:03.1
Pace
787
Calories
123
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,223 |
| Overall Time | 54:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
April 02, 2022 13:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,184 | 2:03.1 | 188 | 945 | 20 | 123 |
| 25:00.0 | 6,091 | 2:03.1 | 187 | 945 | 20 | 120 |
| 25:00.0 | 6,093 | 2:03.0 | 188 | 945 | 20 | 125 |
| r39 |
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Workout Graph
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