andrew morley 30:00 row
8,459
Meters
30:00.0
Time
1:46.3
Pace
648
Calories
169
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 24 |
| Stroke Count | 714 |
| Drag Factor | 131 |
March 16, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,459 | 1:46.3 | 291 | 1300 | 24 | 169 |
| 6:00.0 | 1,693 | 1:46.3 | 291 | 1302 | 24 | 156 |
| 12:00.0 | 1,689 | 1:46.5 | 289 | 1295 | 24 | 166 |
| 18:00.0 | 1,687 | 1:46.6 | 288 | 1291 | 24 | 170 |
| 24:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 24 | 176 |
| 30:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 24 | 179 |
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Workout Graph
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