andrew morley 1x10:00/3:00r row
2,887
Meters
10:00.0
Time
1:43.9
Pace
228
Calories
168
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,904 |
| Overall Time | 13:00.0 |
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 129 |
March 08, 2022 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,887 | 1:43.9 | 312 | 1373 | 20 | 168 |
| 10:00.0 | 2,886 | 1:43.9 | 312 | 1372 | 20 | 168 |
| r17 |
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Workout Graph
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