andrew morley 2x20:00/2:00r row
10,193
Meters
40:00.0
Time
1:57.7
Pace
691
Calories
143
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,221 |
| Overall Time | 44:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 920 |
| Drag Factor | 134 |
March 01, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,193 | 1:57.7 | 215 | 1038 | 23 | 143 |
| 20:00.0 | 5,094 | 1:57.7 | 214 | 1037 | 23 | 140 |
| 20:00.0 | 5,099 | 1:57.6 | 215 | 1039 | 23 | 145 |
| r28 |
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Workout Graph
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