andrew morley 40:00 row
9,462
Meters
40:00.0
Time
2:06.8
Pace
591
Calories
128
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
February 16, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,462 | 2:06.8 | 172 | 890 | 591 | 20 | 128 |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 120 | 20 | 124 |
| 16:00.0 | 1,900 | 2:06.3 | 174 | 897 | 119 | 20 | 130 |
| 24:00.0 | 1,897 | 2:06.5 | 173 | 894 | 119 | 20 | 131 |
| 32:00.0 | 1,880 | 2:07.6 | 168 | 878 | 117 | 20 | 129 |
| 40:00.0 | 1,878 | 2:07.7 | 168 | 877 | 116 | 20 | 128 |
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